One can protect himself/herself from stress injuries by the way he/she arranges the office or home computer desk. Thus performance can be increased by increasing comfort. One should keep the computer table at a place where there is a comfortable way of working and also where there is ample space to keep the related accessories. The following strategy can be adopted in the home office to make it a healthy, relaxed workspace. Every time one feels exhausted, a break should be incorporated to get relaxation.

Q) Things that should be kept in mind while working on computers?

1) Use a modifiable keyboard tray with your desk that keeps so that the wrist is kept straight in the neutral position, it prevents carpal syndrome.

2) The bottom of the elbow should be kept even with the height of the keyboard.

3) Forearms should be kept parallel to the floor and minimum force should be applied while striking the keyboard keys.

4) Cradling of the phone between the shoulder and ear should be avoided. The elbows should be kept close to one’s side while using mouse and keyboard. Arm should not be overextended to reach the mouse.

5) The position of the mouse should be kept close to the keyboard.

People related to different professions must have discovered that art tables provide them what they are in search of, when it comes to space and comfort. Art tables are becoming quite popular and with a little investigation one will surely understand why?